Green Goddess Hummus

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Green Goddess Hummus

Yield: 8

A serving is 1/4 cup

ingredients

• 15 ounce can navy beans, drained and rinsed
• 2 tablespoons extra virgin olive oil
• ¼ cup fresh lemon juice
• 1 ounce baby kale
• 1 ounce roughly chopped parsley
• 2 garlic cloves, chopped
• ¼ teaspoon salt

Instructions

1. Place all ingredients in a food processor or high-speed blender and process until smooth.

Nutrition Facts

Calories

108

Fat

4 g

Sat. Fat

0 g

Carbs

15 g

Fiber

6 g

Net carbs

9 g

Sugar

0 g

Protein

5 g

Sodium

350 mg

Cholesterol

0 mg