speaking of women

let’s partner to inspire your PEOPLE

THE COGNITION DIETITIAN

Barbie Boules, RDN


Barbie is a respected dietitian with over 20 years of experience specializing in the unique nutrition and lifestyle needs of women over 40, emphasizing cognitive and cardiometabolic health, and Alzheimer’s prevention. She is a sought-after speaker, known for her ability to translate complex nutrition science into practical, actionable advice. 

Barbie has been educating audiences professionally for 15 years and has presented to over 100 organizations worldwide, for their corporate wellness initiatives, special events, and health-focused retreats, equipping attendees with approachable, evidence-based insights that get people closer to their goals. Additionally, she’s participated in multiple women’s health panels and is a frequently interviewed women’s nutrition expert for national media outlets and podcasts.

On Instagram, she’s known as The Cognition Dietitian, where she creates content that informs women on how to lead a brain-healthy lifestyle by speaking to the importance of a nutrient-rich diet, quality sleep, daily exercise, and solid stress skills.

Whether she’s writing, speaking, or developing vibrant wellness programming, her mission is singular: to help midlife women lean into their second chapter with confidence, joy, and excellent health.

ENGAGE

INSPIRE

CLARIFY

ENCOURAGE

MOTIVATE

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