Granola Parfait

Print

Granola Parfait

Yield 1

ingredients

• 1/3 cup low-fat Greek yogurt
• ¼ cup fresh blueberries
• ¼ cup Perfect Granola

Instructions

1. In a small mason jar, layer half the yogurt, half the blueberries, and half the granola. Repeat in the same jar. Eat right away or keep in the refrigerator for up to 24 hours.

Nutrition Facts

Calories

119

Fat

2 g

Sat. Fat

1 g

Carbs

16 g

Fiber

2 g

Net carbs

14 g

Sugar

10 g

Protein

10 g

Sodium

29 mg

Cholesterol

7 mg