Fattoush

Fattoush

Yield 4

ingredients

  • Two whole grain pitas, toasted and cut into bite-sized pieces (or use pita chips)
  • 12 ounces fresh romaine lettuce, chopped (about 1 medium head of lettuce)
  • 1 cup halved cherry tomatoes
  • 1 cup thinly sliced Persian cucumber
  • 1/2 cup chopped red onion (about 1 small onion)
  • ½ cup chopped radish (about 3 medium)
  • ¼ cup chopped fresh mint leaves
  • ½ cup crumbled feta (optional)
  • ½ cup Lemon Vinaigrette (link)

Instructions

  1. Make the salad dressing as directed and set aside. In a large serving bowl, combine the chopped lettuce, tomatoes, cucumber, onion, radish, mint, optional parsley and feta (if using), and toasted pita, and toss with dressing.

Nutrition Facts

Calories

363

Fat

23 g

Sat. Fat

5 g

Carbs

36 g

Fiber

5 g

Net carbs

31 g

Sugar

15 g

Protein

7 g

Sodium

490 mg

Cholesterol

17 mg
Ali Hicks-Wright

Ali is an entrepreneur, designer, strategist and marketer who loves to turn ideas into beautiful, everlasting brands. Ali is a mountain dweller, beach vacationer, dog lover, and green chile enthusiast. 

http://www.amaricreative.com
Previous
Previous

Watermelon, Green Apple, and Lime Salad

Next
Next

White Bean, Tuna & Arugula Salad