Perfect Baked Sweet Potato

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Perfect Baked Sweet Potato

Yield 4

This works just as well for white potatoes.

ingredients

• 4 medium russet potatoes (1 1/4 pounds total)
• 4 teaspoons extra virgin olive oil
• 1/2 teaspoon salt

Instructions

1. Preheat the oven to 425 F.
2. Use a fork to poke a few holes into the potatoes. Place on a parchment-lined baking sheet, rub with olive oil, and sprinkle liberally with sea salt all over.
3. Bake 45 to 60 minutes, or until the potato is fork-tender and the skin is crisp.
4. Slice open each potato and fluff the insides.

Nutrition Facts

Calories

210

Fat

5 g

Sat. Fat

1 g

Carbs

38 g

Fiber

3 g

Net carbs

35 g

Sugar

1 g

Protein

5 g

Sodium

304 mg

Cholesterol

0 mg