Herbed Beans

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Herbed Beans

Yield 4

ingredients

• 15 ounce can navy beans (or any beans you like), drained and rinsed
• 3 tablespoons fresh lemon juice
• 2 tablespoons fresh chives (or any fresh herbs you like), chopped fine
• 1/2 teaspoon salt
• 1 teaspoon olive oil drizzle
• 1 clove garlic, grated

Instructions

1. Place all ingredients in a bowl and combine thoroughly. Cover and refrigerate.
2. Add to salads and bowls, in sandwiches and wraps, as a side.

Nutrition Facts

Calories

163

Fat

2 g

Sat. Fat

0 g

Carbs

29 g

Fiber

11 g

Net carbs

18 g

Sugar

1 g

Protein

9 g

Sodium

380 mg

Cholesterol

0 mg