Chickpea of the Sea

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Chickpea of the Sea

Yield 4

ingredients

• 1 can (15 oz) chickpeas, drained and rinsed
• 2 tablespoons fresh lemon juice (more to taste)
• 1/4 cup Aquafaba Mayo (link) or White Bean Hummus (link), thinned with 2 tablespoons water
• 1/4 cup chopped celery
• 1/4 cup chopped red onion
• 1/2 teaspoon garlic powder
• 1 sheet nori seaweed, crumbled fine (optional)
• ¼ teaspoon salt
• Freshly ground pepper

Instructions

1. Mash chickpeas in a medium-size bowl until desired consistency. Alternatively use a food processor and pulse (be careful to not turn it into a puree).
2. Add the remaining ingredients and mix well, taste and adjust lemon juice and salt.

Nutrition Facts

Calories

284

Fat

17 g

Sat. Fat

1 g

Carbs

28 g

Fiber

7 g

Net carbs

21 g

Sugar

5 g

Protein

9 g

Sodium

495 mg

Cholesterol

0 mg