Black Sesame and Ginger Carrots

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Black Sesame and Ginger Carrots

Yield 4

ingredients

• 2 tablespoons extra-virgin olive oil
• 2 teaspoons finely minced ginger
• 4 large carrots cut into matchsticks (about 4 cups)
• Coarse sea salt, to taste
• 1 teaspoon low-sodium soy sauce or coconut aminos
• A few drops of sesame oil
• 1 tablespoon toasted black sesame seeds

Instructions

1. Heat the olive oil in a large skillet set over high heat. Add the ginger and cook, stirring into the oil, until it becomes fragrant, about 30 seconds. Add the carrots and stir to combine the ginger oil. Add a pinch of salt and ¼ cup of water and turn the heat down to medium-high.
2. Cook until the carrots begin to soften, and the water evaporates, about 4 to 5 minutes. Stir in the remaining ingredients and serve.

Nutrition Facts

Calories

111

Fat

9 g

Sat. Fat

1 g

Carbs

8 g

Fiber

2 g

Net carbs

6 g

Sugar

0 g

Protein

1 g

Sodium

233 mg

Cholesterol

0 mg