Barbie Boules Longevity Wellness is a boutique workplace wellness organization, expertly serving corporations in their efforts to offer unique & customized engagement with their employees addressing:
OPTIMAL NUTRITION
HIGH-QUALITY SLEEP
MEANINGFUL MOVEMENT
EFFECTIVE STRESS SKILLS
Quality nutrition and wellness guidance are essential to a complete and successful program, and employees consistently prefer providers who genuinely interact and get to know their community. Barbie has over a decade of experience providing approachable, fun, evidence-based insight that helps employees develop a healthy relationship with food, and goes beyond the plate by inspiring positive action in all areas of their health including quality sleep, daily movement, and solidifying stress skills.
Let's team up and power the wellness of your workplace, together!
Your Wellness Program Solutions
Learning Events
Barbie’s 60-minute dynamic and interactive online team events include: a 20 minute workshop, a 30 minute cooking class, and a 10 minute Q & A session. A comprehensive topic ebook with recipes accompanies each talk. These sessions get participants engaged, start conversations, and effect positive change. Everyone takes away simple, science-based insight they can implement immediately
1:1 Nutrition & Wellness
Barbie brings the same attention and personalization to one-on-one employee coaching as she does to sessions with her devoted private clients. Every employee benefits from individual attention, encouragement and effective goal setting. Her holistic and comprehensive approach addresses nourishing foods, quality sleep, daily movement, & stress skills. A popular option is to add a morning, afternoon or full day of 30-minute one-on-one nutrition and wellness sessions to a midday Learning Event.
Custom Speaking Events
Incorporating Barbie Boules Longevity Wellness offerings into your panels, expos, health fairs, and wellness days is an effective way to add high-quality information, dynamic conversation, and a unique spin on wellness topics including nutrition and lifestyle practices for optimal metabolic & brain health.
A vibrant wellness program is what you and your people deserve. I offer over a decade of experience providing a well-rounded and unique approach that guides your employees towards optimal wellness by combining the potency of science and the power of mindfulness. My programs inspire a healthy relationship with food, effective goal setting, health-promoting habits, better sleep, meaningful movement, and effective stress skills. Let's work together to engage your team with a dynamic program that helps your team win at wellness.
All options are available virtually.