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WHAT YOU'LL GET FROM COACHING

CLEARLY DEFINED HEALTH GOALS

A PERSONALIZED NUTRITION & WELLNESS PLAN

FAD DIET & FOOD MYTH FREEDOM

AN INTUITIVE & MINDFUL APPROACH

TOOLS TO CALM STRESS & SLEEP WELL

NURTURING GUIDANCE & SUPPORT


HAPPY CLIENTS:

“I’ve worked with Barbie for just about a year now. Her entire process, from learning your eating habits to suggesting alternatives and enhancements is second to none. Her overall philosophy and attention to detail with clients is what makes her a leader in the industry. I give her the highest recommendation for anyone considering a nutritionist to help their overall well-being!” - Mike K., Chicago, IL

"Barbie was very effective at redirecting how I view food and improving my eating habits. Her approach is not a diet.  She listens to your goals and sets up a plan to help you achieve them.  She is so easy to work with and extremely supportive." - Fran K, Western Springs, IL

"Just when you think you've read every book on diets and watched every food documentary, Barbie surprises you with her knowledge and insights.  Working with her is like chatting with a friend who knows your secrets, but never judges.  You can be honest with her.  She's intuitive, shedding light on parts of your relationship with food that need to be revealed in order to heal.  See her to lose stubborn weight, as I did, but be prepared for the added bonus of some self-discovery." - Sarah A. Chicago, IL

"I was in a terrible place with food and carving out time for self-care.  I saw Barbie to help me lose weight and get control of my blood sugar (I was prediabetic).  I did lose the weight I wanted to and I did say goodbye to prediabetes, but I also got so much more!  I radically changed my relationship with food and myself.  Barbie is very supportive, and genius at peeling back the layers and then putting it all back together in a healthy way. She empowers you to take control for good."  - Rebecca L., Los Angeles, CA

“My husband and I met with Barbie for some nutritional counseling and we found her services very helpful!  She was extremely kind, direct and informative.  She actively listened to our needs and concerns and addressed each one in a very creative and reasonable manner.  She displayed a great command of nutritional science and created a wonderful nutritional plan for us to follow.  We feel very fortunate to have gained her expertise as we try to be much more MINDFUL of our eating habits.” - The Bradshaws, Clarendon Hills, IL

“I am grateful for Barbie’s continued coaching, I learned the difference between torturing myself with ‘dieting’ and honoring myself with actual wellness. I get myself now.” - Angela W. Indianapolis, IN

“What? I can eat what I like and feel good and good about myself? It didn’t happen overnight. But it totally happened. Thank you Barbie.” - Jules T. South Bend, IN


The doctor of the future will cure and prevent disease with nutrition

Thomas Edison